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Fitness Guidance
Get Lifestyle Guidance for:
 
FITNESS & DIABETES
FITNESS & Arthritis
FITNESS & HYPERTENSION
FITNESS & COPD
FITNESS & Weight
 Management
and more.
 
 
 
Commit To Be Fit
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Personal Fitness Contract
With Yourself
 
 
 
 
 
 
 
 
Evaluating Exercise
Intensity
How do you know you are exercising at the optimal intensity?

Exercise intensity is a critical element of a cardio fitness program.
Learn how to
Achieve Optimal
Exercise Intensity

Visit the Fitness Store forLots of great Fitness Mats

Lots of hand weights At great prices Available at the Fitness Store

Supplements Available in the Fitness Store

Chiroflow, Tri-Core And more at the Fitness Store

EKHO Heart Rate Monitors Available At the Fitness Store

Find Yoga Mats, Blocks, Straps and More at the Fitness Store

 
Compass Fitness.com
Contacts
website: Compass Fitness.com
Phone: 407-304-6208

Email:
Communications email: [email protected]
Sales Support email: [email protected]
 
 
 
 
 
 
 
 
 
 
 
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